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When a Saudi Arabian athlete rowed her boat over 6.2 miles of open water in 57 minutes and 24 seconds, she smashed the Guinness World Record.
Kariman Abuljadayel tried to break the record in the Red Sea off the coast of Jeddah after being the first Saudi woman to compete in the 100-meter event at the 2016 Olympic Games in Rio.
She claimed that the endeavour was hampered by the intense heat and other issues.
Abuljadayel told Guinness World Records, “That day had a strong current that slowed the boat down. I was forced to put in more effort to just maintain the movement let alone move fast for the sake of breaking the record.” She said, “I will be honest, I wanted to quit, it was too much, but a strong voice of determination within me that drove me to continue rowing and break through the imaginary barriers.”
According to GWR, the athlete broke the record for the quickest time to row 10 kilometers (open water) in rowing.
“I want express my appreciation to my mother, Suraya Alshehry,” Kariman said. “Who nurtured this early passion and guided it before it faded. She is my role model and hero.”
His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice President, Prime Minister and Ruler of Dubai, honoured winners of the Arab Reading Challenge 2023 at the concluding event of the 7th edition, which also saw awards granted to Community Champion, Outstanding Supervisor and Best School, as well as the People of Determination Champion.
His Highness Sheikh Mohammed bin Rashid honoured Abdullah Mohammad Abdullah Al Berri from Qatar, and Amnah Mohammad Al Mansoori from the UAE, who tied for the first place as the Arab Reading Champions 2023.
The challenge in its 7th edition saw a record participation of 24.8 million students from 46 countries, representing over 188,000 schools under the mentorship of around 150,000 supervisors.
Speaking to an audience of over 1,500 people attending the event at the Dubai Opera, His Highness Sheikh Mohammed bin Rashid stressed that the “Future welcomes those armed with knowledge. It resides inside of books. Those who read today will get to write chapters in the book of tomorrow.”
His Highness said, “We are thrilled to witness the competitive spirit among Arab students, and to have met a generation of young minds who believe books are the best way to build the future.
“Reading is the key to understanding ourselves and the world around us. It is the compass that has outlined the path of human civilization and will continue to be the driver to better human life. The Arab Reading Challenge continues to reveal bright Arab minds, capable of miraculous feats,” he added.
“We are proud of our Arab students and their commitment to the Arabic language. We deeply believe in their ability to preserve it and unlock endless horizons of knowledge. The UAE will always stand behind the Arab youth and help spread our Arab culture. This is a responsibility we all share.
“This year, we have 24.8 million champions, I congratulate you all, and thank all participating ministries of education and educators, as well as everyone who has contributed to this success. The Arab Reading Challenge is for everyone, because acquiring knowledge requires no permission,” His Highness Sheikh Mohammed concluded.
The event was attended by H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of Dubai Executive Council; H.H. Sheikh Maktoum bin Mohammed bin Rashid Al Maktoum, First Deputy Ruler of Dubai, Deputy Prime Minister and Minister of Finance; H.H. Lt. General Sheikh Saif bin Zayed Al Nahyan, Deputy Prime Minister and Minister of the Interior; Sheikha Latifa bint Mohammed bin Rashid Al Maktoum, Chairperson of Dubai Culture and Arts Authority; and Sheikh Nahyan bin Mubarak Al Nahyan, Minister of Tolerance and Coexistence.
Investing in People Mohammad bin Abdullah Al Gergawi, Minister of Cabinet Affairs, and Secretary-General of Mohammed bin Rashid Al Maktoum Global Initiatives, said that since its launch by His Highness Sheikh Mohammed bin Rashid Al Maktoum in 2015, the Arab Reading Challenge continues to evolve and break records, reflecting the visions of His Highness Sheikh Mohammed for investing in people, enabling the new generation to gain knowledge and encouraging them to read and enrich the Arab cultural scene. The initiative fosters a strong connection to the Arabic language and highlights its role as a key component of the Arab identity.
“Honouring the 7th Arab Reading Challenge Champions is an acknowledgment of excellence, perseverance and willpower of students, and of the dedication of tens of thousands of schools and educators.
“The Arab Reading Challenge will continue to grow in quality and quantity, further inspiring and impacting the lives of students who have grown more knowledgeable and more attached to their mother tongue. Just as addition of the People of Determination category this year represented a milestone, the Challenge will continue to introduce new ideas and updates that reflect its ambition and its mission,” Al Gergawi added.
Fierce Competition The final round of qualification for 1st place winners at witnessed fierce competition among the students who already passed several qualifiers, with Abdullah Mohammad Al Berri from Qatar and Amnah Mohammad Al Mansoori from the UAE emerging as joint Champions receiving the 1st place award of AED 500,000 each.
Naema Jehad Rajoub from Syria and Mohammad Walid Abdullatif from Egypt (Ministry of Education) tied for second place and received an award of AED 100,000 each.
People of Determination H.H. Sheikh Hamdan bin Mohammed Al Maktoum honoured winners of the newly added People of Determination Champion category, which saw the participation of 22,506 students. Yousuf bin Dawoud from Tunisia won 1st place and an award of AED 200,000, followed by Abdullah Ammar Mohammad Al Sayyed from Egypt (Ministry of Education) in second place, earning an award of AED 100,000, while Zaid bin Tariq Al Adi from Oman won 3rd place and an award of AED 50,000.
Community Champion H.H. Sheikh Hamdan bin Mohammed also honoured winners of the Community Champion category for students participating in the Arab Reading Challenge from non-Arab countries as well non-Arabs. The 1st place title was awarded to Mohammed Abdulraqib Ali Ahmed Al Kawkabani from Malaysia, who received an award of AED 100,000.
Maram Saddouqi from France came in 2nd place and received AED 70,000, while Hussain Mustafa Ihsan from Türkiye came in third and received AED 30,000.
Outstanding Supervisor The Outstanding Supervisor Award, presented by Sheikh Saif bin Zayed Al Nahyan, went to Samaher Al Sawaei from Jordan, who outshined 149,826 reading supervisors taking part in the 7th edition of the challenge and received a AED 300,000 award. Winners of the 2nd and 3rd places for this category are Fuad bin Medyef Al Talhi from KSA (winning an award of AED 100,000) and Noorah Al Shehhi from the UAE (winning an award of AED 50,000), respectively.
Best School His Highness Sheikh Mohammed bin Rashid Al Maktoum presented the King Abdullah II School for Excellence in Jordan with the Best School Award and an AED 1 million prize. It was followed by Saudi Arabia’s Mawaheb Al Watan School, which received an AED 500,000 award, while the Martyr Pilot Ali Mohammed Ali School from Egypt came in third place and received an award of AED 300,000.
With 100 percent student participation, the King Abdullah II School for Excellence has launched several initiatives to highlight the challenge and nurture the love of reading among its students, organised several meetings with authors, poets and intellectuals, and signed partnerships with Yarmouk University and other institutions to support its initiatives.
Tours for Knowledge The Arab Reading Challenge delegations visiting the UAE to attend the event had an extensive and enriching program that toured the emirate. The delegations visited the Mohammed bin Rashid Library and toured its various sections, learning about the millions of research works offered by the smart library to students and academics via the UAE’s largest database.
Another visit to the Global Village, a major family entertainment destination in Dubai, introduced the students to the myriad of cultures of the world through entertainment shows, craft displays and food. The delegations also visited Motion Gate, the Hollywood-inspired theme park and part of the Dubai Parks and Resorts.
Record Achievements The 7th Arab Reading Challenge builds on its success story since 2015, further contributing to the vision of His Highness Sheikh Mohammed bin Rashid Al Maktoum for preparing a future generation who loves reading and knowledge, capable of expressing their identity in Arabic and are keen on learning and using this rich language in their day-to-day interactions.
The Arab Reading Challenge also helps build a value system that encourages youth to learn about other cultures, which instils the principles of tolerance and coexistence, and opens the door for a global open dialogue.
A year after learning to speak English, Amineh Abou Kerech has won this year’s Betjeman prize. She tells us how she found her voice.
I take words from anywhere,” says Amineh Abou Kerech, moments after winning the 2017 Betjeman poetry prize for 10- to 13-year-olds last week. “I take them from songs and films, from what I see on the computer or the television. And I put them all together.”
She makes it sound so simple. It’s anything but, according to her older sister Ftoun, who is smiling at Amineh across a pub table in London’s St Pancras station. “She sits in her bedroom all the time and practises, practises.”
Amineh, who was born in Syria 13 years ago, nods. She started writing poems during the four years her family spent in Egypt, but since moving to England last summer, with a new language to master and a new culture to get to grips with, she has been working doubly hard on her verses.
Her prizewinning poem, Lament for Syria , was written half in English, half in Arabic, and translated fully into English with help from her sister, her teacher and Google Translate. At the prizegiving, which took place on National Poetry Day last Thursday, next to the statue of John Betjeman at St Pancras, she read the first part of it in English before switching to Arabic at the words “I am from Syria.”
Amineh was eight when they left. The civil war had begun a year earlier, in 2011, sparked by the Arab spring and kindled by disaffection towards the Assad regime. Her family lived in Darayya, a Damascus suburb known as a centre of anti-government protest. When violence flared up, Amineh’s parents Tammam and Basmeh fled the city with their young family. They moved around for a year, sleeping wherever they could find shelter, until remaining in Syria was no longer viable and they escaped to Egypt.
“In Syria, all the time we were scared,” says Amineh. When they settled in Cairo, despite the fact that her family had lost everything (her father had owned a shop in Damascus selling fabric) and were living in the most basic conditions, Amineh’s fear abated. She began writing poetry, she says, as a way of putting her dislocation into words. “When I remember my Syria I feel so sad and I cry and start writing about her.” She tells me she doesn’t remember the country very well, though her poem suggests otherwise: it is, she writes, “a land where people pick up a discarded piece of bread / So that it does not get trampled on … a place where old ladies would water jasmine trees at dawn.”
After four years, the family moved to England as refugees, settling in Oxford where Amineh and her two siblings – Ftoun, 14, and Mohammad, 11 – now go to school. At Oxford Spires, a multicultural academy in the east of the city where more than 30 languages are spoken, the two sisters joined a workshop led by the Iraqi poet Adnan Al-Sayegh. That’s where they met Scottish author Kate Clanchy, the school’s writer-in-residence since 2009, who has been nurturing Amineh and Ftoun’s talents at weekly classes.
When I speak to Clanchy at the prizegiving, she marvels that Amineh has been speaking English for only a year. “Some of my most amazing writers lost a language at an early age,” she says, “in the sense that they arrive suddenly in England and are no longer able to tell stories and make themselves powerful in that way. It can turn them in on themselves. But I also think they have a special capacity at that age to produce really unusual rhythms and sounds in English, which makes them into really interesting poets.”
This year’s judges, the poet Rachel Rooney and Observer cartoonist Chris Riddell (until recently, children’s laureate), agree that Amineh’s poem stood out from more than 2,000 entries, drawn from schools across the UK and the Republic of Ireland. “I found it really moving,” says Rooney. “It was passionate and complex. She was asking: ‘How can I do myself justice through a poem? How can I create a homeland on paper?’ And then she was actually doing it. Amazing.”
“It addresses a contemporary issue that’s been breaking all our hearts,” adds Riddell. “It has a solemnity to it, but also the profound view that you get through a child’s eyes. It stands up as a poem, in any context.”
Though it’s named after a most English poet, the Betjeman prize has been showcasing diverse voices since it was set up in 2006. The perspective here is global – one of Amineh’s fellow finalists, 10-year-old Shanelle Furtado, evokes her grandparents’ home in Mangalore in six vivid haikus – and it shows that adults are not the only ones with important and timely things to say.
Speaking before the winner is announced, its director (and Betjeman’s granddaughter) Imogen Lycett Green makes a case for poetry’s importance in an uncertain world. “Poets are in the fringes of society, they’re not in the establishment,” she says. “They look at events, at lives, at love and at themselves from a sideways position. And in glancing from the side, the truth can sneak in. If adult poets are seeking the truth, I think children who are burgeoning writers are even closer to the truth.”
When her poem won, Amineh looked stunned, then buried her head in her hands and wept. A moment later, as her family gathered round to congratulate her, she was beaming.
“It’s a surprise for me, like a dream,” her father tells me afterwards. He never imagined his daughter winning a prize like this: poetry doesn’t run in the family. “I used to write simple things, but after the war, after the hard time that we had, we didn’t think that we needed to write anything,” he says. “We survived.”
At the end of her poem, Amineh asks, “Can anyone teach me / how to make a homeland?” Although the future of her birthplace remains gravely uncertain, there are consolations to be had in her new home. “I feel so happy here because I have a future and things won’t be scary any more,” she tells me. “Everything will be good,” she adds, “and we will always be in peace.”
Lament for Syria by Amineh Abou Kerech
Syrian doves croon above my head their call cries in my eyes. I’m trying to design a country that will go with my poetry and not get in the way when I’m thinking, where soldiers don’t walk over my face. I’m trying to design a country which will be worthy of me if I’m ever a poet and make allowances if I burst into tears. I’m trying to design a City of Love, Peace, Concord and Virtue, free of mess, war, wreckage and misery.
Oh Syria, my love I hear your moaning in the cries of the doves. I hear your screaming cry. I left your land and merciful soil And your fragrance of jasmine My wing is broken like your wing.
*
I am from Syria From a land where people pick up a discarded piece of bread So that it does not get trampled on From a place where a mother teaches her son not to step on an ant at the end of the day. From a place where a teenager hides his cigarette from his old brother out of respect. From a place where old ladies would water jasmine trees at dawn. From the neighbours’ coffee in the morning From: after you, aunt; as you wish, uncle; with pleasure, sister… From a place which endured, which waited, which is still waiting for relief.
*
Syria. I will not write poetry for anyone else.
*
Can anyone teach me how to make a homeland? Heartfelt thanks if you can, heartiest thanks, from the house-sparrows, the apple-trees of Syria, and yours very sincerely.
source/content: theguardian.com (headline edited)
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‘I feel so happy here because I have a future’: Amineh Abou Kerech. Photograph: Antonio Olmos / The Observer
Emirati doctor Mona Tahlak, Executive Director of Medical Affairs at Dubai Academic Health Corporation (DHC), Vice Chancellor for Medical Affairs and Executive Director of Mohammed Bin Rashid University of Medicine and Health Sciences (MBRU) for Medical Affairs and Executive Director of Latifa Hospital for Women and Children, was elected President of the International Hospital Federation (IHF) during the World Hospital Congress held in Lisbon, to be the first Arab woman to hold this high international position in the International Hospital Federation since its inception, in a new achievement added to the record of achievements of Emirati women thanks to The support provided by the wise leadership in all sectors.
Dr. Mona Tahlak expressed her gratitude for the support of the wise leadership and her happiness at being chosen as the President of the International Hospital Federation and extended her sincere thanks and appreciation to the wise leadership for its firm commitment to empowering Emirati women, who have excelled in high-level roles in various fields, thanks to the great confidence and opportunities given to them to enhance their progress and excellence in various sectors, especially in the medical sector.
She said that her election in this position not only highlights the progress achieved by Emirati women, but also reflects the distinguished position of the health sector in the UAE, and I am honored to represent the UAE in this great international forum, and to continue the development of the International Hospital Federation with our global expertise.”
During her tenure with the International Hospital Federation (IHF) over the past seven years, Tahlak has highlighted the excellence and success of the UAE’s hospital sector, showcasing the experience and contributions of Emirati women in this field on a global scale.
Dr. Amer Sharif, CEO of Dubai Academic Health Corporation, congratulated Mona Tahlak on her well-deserved selection as President of the International Hospital Federation, noting her exceptional leadership, experience and valuable contributions to the healthcare system in Dubai and beyond.
He expressed his pride in her achievements in particular, and his appreciation for the exceptional talents of Emirati women on the global stage, in general. Sharif added that this selection is a great success for all workers within the health sector at the level of the UAE, and a new evidence of the distinguished position reached by Emirati women, and their ability to excel in all fields, especially the medical field, and their responsibility side by side with men in building the renaissance of the UAE.
The IHF’s Board of Directors elects Dr. Mona Tahlak as the new President of the Federation, ending her term as President-designate and starting her two-year term as President-elect of the Federation, succeeding Deborah J. Bowen, CEO of the American College of Healthcare Executives.
Arab American filmmaker Ruby Malek is shining a spotlight on Saudi talent in the 10-episode docuseries “Herstory” which follows the journeys of Saudi’s modern-day female music stars.
“We were just fascinated by the amount of talent because a lot of these artists are self-taught. And, you know, there were no music schools that they went to. There wasn’t like a piano teacher that would teach these women,” said Malek to Arab News.
“A lot of these artists actually didn’t show their identity, didn’t show their faces, and weren’t really out there… We’re still talking about 2020 now, so it wasn’t like now in 2023.”
Chronicling these artists’ struggles, triumphs and their place in the cultural history of the Kingdom, the series blends the passion for music-infused storytelling Ruby honed making music videos and her skills as a documentarian.
“I’m the generation that grew up watching MTV, VH1, so I was very into the various reality shows, and that’s what I kind of fell into. I fell into creating reality shows and formats, and so went from music videos to reality shows, documentaries. And then one thing led to another,” said Malek.
Motivated by the positive changes of Saudi Vision 2030, Malek sought to showcase a side of Saudi Arabia that she had not seen in the West. With the series having opened doors for the creator, she’s excited to continue working in the Kingdom.
“I actually have been back to Saudi. I shot a show for Vice, and yes, I would definitely (work there again). I mean, as a producer, there’s so much potential and there’s so many stories to be told that I think I will be going there more often and very soon,” she said.
source/content: arabnews.com (headline edited)
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Arab American filmmaker Ruby Malek is shining a spotlight on Saudi talent in the 10-episode docuseries “Herstory” which follows the journeys of Saudi’s modern-day female music stars.
The United Arab Emirates, established in 1971, is one of the youngest countries in the world, and when you get there, pretty much everything you see around you is new. It is also one of the wealthiest, most neutral, and most inclusive countries in the world, trying to attract top talent and technology companies in the most promising areas of human development, such as AI, digital health, and sustainable energy. Today, it is a melting pot bringing people from all over the world.
In 2013, out of the 9.2 million inhabitants, only 1.4 million were Emirati citizens. Since the local population is so small, dates back many centuries, and is organized as the electoral monarchy, where bloodlines play a very important role, the country introduced mandatory premarital genetic testing for all Emiratis to reduce the incidence of severe genetic diseases. Leading the program is Her Excellency Dr, Maryam Matar, who I happened to meet during Arab Health week in February 2022. I attended her talk organized by the Dubai-based P4ML, led by the proud Irishman Patrick Moloney. When Dr. Matar took the stage, she started her talk with an introduction to the achievements of UAE Genetic Diseases Association and potential negative impact of rare diseases in the UAE. She explained the significant initiatives introduced by the government to reduce the prevalence of common genetic disorders such as mandatory premarital screening.
Then, serendipitously, she shifted gears and started talking about the most important cause in biomedicine – human longevity. She opened with the introduction of the biomarkers of aging dubbed the aging clocks, presented the recent works by David Sinclair and Nir Barzilai, and concluded with her own research in this area with a focus on role of sleep hygiene and the microbiome. Since I founded the largest volunteer-run educational program in longevity medicine, I thought that I knew pretty much every major practitioner in the field. But Dr. Matar made it clear that the research her group is conducting is published mostly in journals geared toward the Arab nations and building the local ecosystem in the Middle East and North Africa (MENA) region.
The next day, Dr. Matar agreed to give a talk at the opening ceremony of the first AI and quantum computing research center in Abu Dhabi. Again, she focused on the biomarkers of aging, sleep hygiene and the microbiomes, and the epigenetic reprogramming tools available for the community. Most importantly, she explained in simple terms what the future of longevity medicine is and why it is important. After the event, I took the liberty and asked her a few questions. And we sat down for a conversation.
Dr. Maryam Mohamed Fatma Matar, MD, PhD, is an Emirati geneticist, medical researcher, and runs a TV program “With Dr.Maryam” on the National channel of United Arab Emirates (UAE). A physician by qualification, she obtained her medical degree in Dubai, she pursued a Ph.D. degree. After the completion of her degrees in medicine and in business, she was shortlisted and recruited by the Government of the UAE to lead Dubai community development strategy 2006-2016. While working for the government, Dr. Matar became the first Emirati woman to hold the position of Senior Undersecretary of the of Public health and Primary health care at Ministry of Health in 2008 and than she was promoted to be the first Emirati woman to hold the position of Director General in the Dubai government at the Community Development Authority in 2008.
In 2004 she founded the UAE Genetic Diseases Association. She also founded the Sheikh Zayed Genetic Research Center and became a committee member of the Global Commission to End the Diagnostic Odyssey for Children with a Rare Disease. In last two decades, she has founded more than 14 nonprofit associations in the field of health advocacy and awareness and founded several initiatives on women leadership and girls in STEM for the UAE. Several of these outfits grew rapidly as they serve a critical need of the community and are functioning as independent associations today. In 2019, Dr Maryam Matar received the coveted ‘Pioneering Arab Woman in healthcare innovation in Kuwait, and was highlighted as the top 20 Arab scientists with the biggest contribution to humanity by British Scientific Community. She is named among 100 most powerful Arab women more than six times and is recognised as one of the most influential Muslim female scientists.
A Muslim Female Physician Scientist on the Quest for Increased Health Spans
During the World Government Summit in Dubai, I got to speak with Dr. Matar at length to learn about the longevity initiatives in the UAE and her role in the longevity community.
“I just wanted to make it clear from the very beginning that from the Islamic point of view, nobody can help anyone live longer. But what we can do is to improve the quality of peoples’ lives and elongate the healthy portion of their life”, said Dr. Matar.
This came to me as a surprise. Before opening an AI research center in Abu Dhabi, we got extensive cultural training to prevent any disrespectful behavior. But I never realized that direct focus on increased lifespan would be incoherent with the local religious views. I politely made a disclaimer that in light of this new information, let’s assume that the word “longevity” means increased health span and improved quality of life. We proceeded.
“As a young physician, my aim was to specialize in the field of plastic surgery and use the technology and tools available then, to help women young. Since then my passion for wellbeing and staying ageless has continued but my approach became more holistic and comprehensive with the help of Epigenetics. I was actively involved in the global community of advance genetic sciences especially cell ageing and rejuvenation therapies and I have learnt and deepen my skills, knowledge and qualifications in this field since many years. Last decade has been transformative in genetic sciences and very rapid progress is made in the field of Epigenetics and regenerative therapies globally”, continued Dr. Matar.
Healthy Longevity in the UAE
I went on and asked about what the UAE is doing to increase the healthy longevity of its citizens. Again, assuming that longevity means increased health span. Dr. Matar explained.
“UAE nationals had life expectancy of 60 years in mid 70s, and in 2022 it is 78.9 years, a leap in a very short time. The government has taken health as one of the key indicators of development and there has been a very strategic commitment with focus on multiple factors that affect health.
UAE government has created one of the best public health services system and infrastructure in the world. The Government has identified the leading causes of diseases and mortality such as infectious diseases, burden of genetic disorders and successfully managed, minimized or eliminated such causes in a short span of time. Accessibility and affordability of good healthcare and a shift towards prevention has paid dividends for the country. Improving the quality of life, healthier lifestyle and a focus on creating awareness among the younger generations are major steps towards increase the longevity of the citizens. Leading medical, research and healthcare institutions in the UAE are contributing towards the vision of a healthier nation with programs, studies and initiatives.
There are surprises – several national programs, emphasizing the reprogramming the genes, reversal of biological age and healthier and happy life for the citizens.
UAE is already among leading countries who are bringing the future possibilities to become real in present. The future of longevity in UAE is bright as here we are not only talking of the lifespan but also additionally ensuring an outstanding quality of life. UAE is undisputedly one of the best countries to have a high quality of life, enjoy a successful and happy life for oneself and for your families, and be part of a positive and peaceful society. This is my invitation to all peace loving, creative and smart people to consider UAE as their second home.
Dr Maryam Matar Reprogram Your Genes Program
We continued and I asked Dr. Matar what is she personally doing to stay youthful and vibrant. And she explained her own regimen.
I have very successfully incorporated my own signature and unique program in my life. Dr Maryam Matar Reprogram Your Genes – is my signature program, designed to utilize the science of Epigenetics, cell rejuvenation and Microbiome intelligence, for age reversal.
This program was launched in early 2021 and is completely personalized roadmap best suited for professionals, leaders and citizens who wish to retain their peak health, peak performance of their body and brains and stay youthful. A key feature of this program is using Epigenetics, understanding genes and ethnicity to plan how to derive best benefit of fitness or exercise routines, food and other dietary intakes.
I also follow a personalized plan conceptualized by me in UAE Genetic Diseases Association, and popularly known as reprogram my genes. It is an epigenetics based lifestyle plan using critical and essential factors such as mind-body balance, stress management, lifestyle management to maintain optimal telomere length, remodel cell membrane in regards to insulin intake etcetera and increasing the efficiency and number of mitochondria .
I fully live as an example case study of my program. As a multitasker woman who plays multiple roles, especially of a mother, I have a highly disciplined life built on my own programs. My everyday routine is designed with awareness, taking care of all essentials which I recommend for my clients, such as sleep hygiene, lifestyle, nutrition and stress management.
source/content: forbes.com (headline edited) / Dr Alex Zhavoronkov, PhD
Here are six powerful fiction books by Palestinian authors.
01. ‘My First and Only Love’
Sahar Khalifeh’s book is a deeply poetic account of love and resistance through a young girl’s eyes.
02.‘Minor Detail’
Adania Shibli’s book is a searing novel meditating on war, violence and memory. It was longlisted for the 2021 International Booker Prize.
03. ‘Where the Bird Disappeared’
This lyrical novel, by Ghassan Zaqtan, is set in the surroundings of the Palestinian village of Zakariyya. It weaves a narrative rich in sensory detail yet troubled by the porousness of memory.
04. ‘Trees for the Absentees’
Ahlam Bsharat’s novel moves delicately between a young woman growing up and the occupation that looms overhead.
05. ‘Against the Loveless World’
Susan Abulhawa’s book follows Nahr, a young Palestinian woman who fights for a better life for her family as she travels as a refugee throughout the Middle East. It was among the finalists for the 2020 Athenaeum of Philadelphia Literary Award.
06. ‘Mother of Strangers’
Based on the true story of two Jaffa teenagers in the late 1940’s, “Mother of Strangers” by Suad Amiry follows the daily lives of Subhi, a 15-year-old mechanic, and Shams, the 13-year-old student he hopes to marry one day.
An Omani innovator has won the Grand Prize in an international competition in South Korea among 353 innovations from more than 18 countries around the world, Oman News Agency (ONA) announced.
Omani innovator Razan bint Hamad Al Kalbani won the Grand Prize in the Korea International Women’s Innovations Exhibition and Competition (KIWIE) for her innovation “X-ray absorbing coating from a natural ingredient”, among 353 innovations from more than 18 countries around the world.
Razan Al-Kalbani told Oman News Agency that her scientific innovation is a coating that absorbs X-rays from a natural ingredient (lycopene), which is the red pigment found in tomatoes, watermelons, red fruits and vegetables in general.
She added “After extracting the lycopene, I carried out laboratory tests and mixed it with a coating with unique properties and techniques to ensure that the properties of the lycopene were not affected.”
She pointed out that the scientific innovation is the first of its kind in the world using a natural compound to shield rays, indicating that the paint absorbs rays by 97%, and is characterized by being 100% water and moisture resistant, and 95% heat resistant, and prevents the formation of mold and bacteria, and is non-flammable.
She pointed out that one of the most prominent features of this scientific innovation is the possibility of using tomato mold to extract lycopene, and in terms of mechanical advantage, it is less expensive than the lead currently used.
She stated that her participation in the Korea International Women’s Innovations Competition and Exhibition (KIWIE) came with the support of the Ministry of Culture, Sports and Youth.
She stated that her scientific innovation achieved many achievements at all levels, whether global, regional and local, most notably her winning the first place in the Falling Walls Lab competition in November 2020, the silver medal at the Challenge and Innovation Forum in the State of Qatar, the gold medal at the Second Beirut International Innovation Exhibition.
She also won the silver medal at the level of the Middle East in the Mabaret Fayda Al-Saad competition in the State of Kuwait.
Achieving success is no easy feat especially if you are working from the ground up. With passion and skill, a lot of people achieve self-made success. Today we are celebrating one such individual, Sudanese-American physician Iman Abuzeid who is the co-founder and CEO of a digital nurse hiring platform. She just nabbed a spot on Forbes’ ninth annual list of America’s Richest Self-Made Women and for good reason, with an impressive net worth of 350 million US dollars.
Being only one of two Arab women on the Forbes list, Abuzeid’s ranking is placing the Arab identity and voice at the forefront. Beyond that, the 38-year-old doctor is the only self-made millionaire on the list who earns money through the field of medicine on Forbes’ list of America’s Richest Self-Made Women. She achieved her impressive ranking almost a year after her nurse-hiring start-up called Incredible Health was able to raise 80 million US dollars and that helped hike her company’s valuation to 1.65 billion US dollars.
Along with Abuzeid, many other prominent self-made women made it to the Forbes list including TV creator Shonda Rhimes and Insitro founder and CEO Daphne Koller. Also for the sixth consecutive year, the top spot went to building supply distributor Diane Hendricks. With all that being said, knowing the incredible work each of these women achieved acts as a beacon of inspiration for younger girls to follow in their footsteps.
Libyan doctor Khairiya Ohaida has been awarded the title “Scientist of the Year 2020” in the “Medical and Health Sciences/ Clinical Medicine/ Oncology” category from the US International Achievement Research Center (IARC) for her scientific research on breast cancer medicine.
Dr.Khairiya, a Ph.D. in Tumor biology breast cancer and a faculty member at The Sirte University, told The Libya Observer that her research has been ranked as one of the world’s top 20 scientific papers in oncology.
Dr. Ohaida explained that her project was about discovering a primary breast cancer gene scientifically called galectin-7 in Ductal Carcinoma in-situ (DCIS) and its role in preventing cancer from spreading.
On the basis of her findings, Dr. Ohaida proposed a multi-step hypothesis for the progression of DCIS to invasive breast cancer, which could be used in the clinic to predict how likely an individual’s DCIS is to progress.
Her findings were considered a “very exciting and entirely novel finding” as it has the potential to stratify patients for a more tailored management of their disease, according to the (IARC).
“Research can make important contributions to scientists’ efforts in controlling oncologic diseases and finding new treatments, Dr. Ohaida said.
She expressed her desire to continue her scientific work, but this would require the interest of the authorities, and in this context, she called on stakeholders to support her in developing her research.
“There is a need to establish research centers throughout Libya, and my hope is to see such a facility in my hometown, Dr. Ohaida added.
It may be important to note that Dr. Khairiya Ohaida Ahmed is a medical graduate from the Department of Human Medicine of Sirte University. She obtained her master’s and doctorate degrees from the Queen Mary University of London in 2015.
Dr. Ohaida had also received an award from the Breast Cancer Conference held in Belgium in 2012, as her project was ranked among the world’s top 20 scientific papers on breast cancer.